PSYCHOTHERAPY FOR ANXIETY
Anxiety can be a healthy response to stressors around us. However, when a person feels anxious on a daily basis, it may be time to seek help!
Anxiety is whole body experience. Avoidance, fatigue, muscle tension, headaches, fogginess, worry, anticipation, fear, shallow breathing, panic attacks and feeling like you’re ‘on edge’ are just some of the symptoms of anxiety that we treat.
Examples of anxiety disorders that we treat include generalized anxiety disorder, social anxiety disorder and separation anxiety disorder. At Davenport Creative Arts Therapy, we treat anxiety holistically. We infuse breathing techniques, guided imagery, and meditation with Art Therapy and evidence-based talk therapies such as DBT and CBT to help you recover from chronic stress, anxiety, panic and worry.
When working with us, expect significant and measurable improvements in your anxiety levels after participating in sessions. We help children, adolescents and adults and adapt techniques to fit your unique needs.