As you move forward in identifying whether or not you might have borderline personality disorder (BPD), be gentle with yourself and know that there is help. Even if the disorder affects you, it will never define you.
Art therapy can help individuals with BPD identify patterns of unproductive behavior and grasp the origins of habits, thoughts and emotions. Through techniques used in art therapy, you will be able to address many of the symptoms of BPD and other underlying issues.
We’re honored to meet the unique needs of folks struggling with symptoms of BPD and those who have difficulty navigating intense emotions!
Our licensed psychotherapists provide Dialectical Behavior Therapy (DBT)-informed Art Therapy services to decrease emotional vulnerability and increase the capacity to live happier, healthier, more flexible and more balanced lives!
We infuse mindful coping strategies such as breathing techniques, guided imagery, meditation and Art Therapy with evidence-based talk therapy modalities such as Dialectical Behavior Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you create a life worth living. We help children, adolescents and adults and adapt techniques to fit your unique needs.