DIALECTICAL BEHAVIOR THERAPY SKILLS (DBT) FOR BPD
We will help you create a life worth living. We are DBT-informed providers and will teach you DBT Coping Skills, compassion-focused cognitive modification techniques and use creative modalities such as Art Therapy to help you reduce emotional vulnerability and increase distress tolerance, resilience and self-worth.
START FEELING BETTER TODAY
"I’ve been with Emily for years and I can’t begin to thank her enough. She has helped me work through a significant amount of past trauma. I’ve seen many therapists in the past, and none were ever truly effective in making me feel like I had the potential to work past my pain. Through her dedicated time and engagement, I have come leaps and bounds. I’m excited to see where we go from here, because I know with her help, I will continue to achieve the betterment I have been seeking."
27, Male Client