THERAPY FOR ANXIETY & DEPRESSION
We offer holistic & evidence-based therapy to address Depression, Anxiety & Borderline Personality Disorder (BPD). We provide a safe space where individuals from all over New York City can receive transformational therapy. No matter what you’re going through, there is hope for relief and connection.
WHY WE’RE DIFFERENT
We infuse Dialectical Behavior Therapy (DBT) & Cognitive Behavioral Therapy (CBT) counseling methods with Art Therapy and Mindfulness Meditation. We acknowledge both Eastern and Western philosophies and approaches to health and healing.
"Emily is encouraging and inspiring! I really got a sense of creativity and possibility by our session together. She helped me see how I could essentially design and take myself where I eagerly wanted to go!"
-32, Female Client