Trauma & Anxiety Psychotherapy in Westchester, NY & NJ
Wellbeing Workshops NYC Metropolitan area

Healing isn't about changing who you are. It's about remembering that every version of you is worthy of love, belonging, and grace.

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AS SEEN IN

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  • Image of Forbes logo featuring Davenport Creative Arts Therapy in an interview with Art Therapist Emily Davenport
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Welcome to your safe space

I’m Emily-an anxiety and trauma specialist providing holistic psychotherapy for women, and wellbeing workshops for teams. My approach is rooted in mindful, creative, and science-backed healing methods.

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Art Therapy prompt of collage of torn paper images featuring clouds, a small chick, a leaf, and parts of sky and land, assembled with a hand holding cutouts.

What I love doing

Helping Women & Mothers

Treatment for Anxiety, Trauma & PTSD

  • Safely process unresolved trauma

  • Feel more calm in your body

  • Make decisions aligned with what you want

  • Strengthen self-trust

  • Cultivate relationships where you feel valued, and deeply cared for

  • Break free from cycles of overthinking, and people pleasing

  • Reconnect with the parts of you that have always been worthy of love and belonging

Helping Teams

Burnout Prevention & Leadership Dev.

  • Create opportunities for authentic connection and community

  • Develop trauma-informed leadership and management practices

  • Develop practical tools for emotion regulation and stress management

  • Increase engagement, morale, and workplace satisfaction

  • Encourage creativity, innovation, and problem-solving

Westchester Art Therapist and Workplace Wellness Workshop leader, Emily Davenport, with dark brown hair wearing a beige knitted turtleneck sweater, holding a book, standing against a plain white wall, smiling at the camera.

Meet Emily Davenport

Licensed Art Therapist, trauma and anxiety specialist, and workplace facilitator

white and gray cotton rope frame surrounds a collage of cut-out words and images, with phrases like 'INTUITIVE ART,' 'EASE & SOFTNESS,' 'INHALE,' 'EXHALE,' and the words 'Trust' and 'Quality.' The collage also features a photograph of a person under a tree against a blue sky.

Emily Davenport is a NY and NJ licensed board-certified Art Therapist, published author, supervisor, mother, and mental wellness expert. She specializes in anxiety and trauma treatment, and workplace wellness.

With over 16-years of clinical experience, she integrates evidence-based approaches, including DBT Skills and EMDR, with mindfulness practices and Art Therapy to create a non-pathologizing approach to wellbeing.

Bio

Services

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    Psychotherapy for Women

    Trauma-Informed Psychotherapy in lower Westchester for women and parents navigating trauma, anxiety, parenting demands, and life transitions.

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    Workplace Wellbeing

    Workplace Workshops in NYC and Westchester that deepen community and wellbeing. Partnering with law firms, schools, healthcare, and mission-driven organizations.

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  • Emily Davenport, Art Therapist and Author, sitting, leading a Corporate wellness workshop holding a singing bowl and a mallet, wearing a navy blazer and a wooden bead necklace, with a brick wall and window in the background.

    Professional Consultation

    Consultation for parents and organizations focused on behavior management, trauma-informed crisis response and responding to high-risk behaviors.

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What to Expect

Evidence-Based Practices
Dialectical Behavioral Therapy Skills (DBT) and Eye Movement Desensitization Reprocessing Therapy (EMDR)

Mindful Methods
Mindfulness-Based Meditation, somatic awareness and mindful breath work

Creative Experiences
Art Therapy, guided imagery, and creative journaling prompts

Practical Skills
Easy to apply education and skill building on burnout prevention, emotional regulation, distress tolerance strategies, and communication strategies

An Art Therapistsitting c ross-legged on a bench, wearing a light knit sweater and jeans, holding an orange mug, looking to the side.
Lush green grassy field with scattered yellow flowers and surrounding trees.

FAQ

    • New York Licensed Creative Arts Therapist #001508

    • New Jersey Licensed Professional Art Therapist # 16LP00030100

    • Nationally Registered Board-Certified Art Therapist #12-002

    • New York State Certified Continuing Education Provider #0111

    • Certified Nurtured Heart Trainer (C-NHT)

    • EMDR Trained Therapist (EMDR Certification hours in progress)

    • DBT Trained Therapist (200+ hours of intensive in-person training with Dr. Shari Manning, PhD)

    • 16-years of clinical experience

    • Behavioral Health Advisor, Supervisor and Consultant

    • Published Author

    • Parent of three children

  • I specialize in working with women, teams, organizations and parents. I am LGBTQ+ affirming and inclusive to all.

  • In-person in my Eastchester, New York therapy office and online throughout New York State and New Jersey.

  • I provide individual therapy for women and parents, creative life coaching, workplace wellness workshops and professional consultation. I offer in-person and virtual services.

Let's Connect

Connect through immersive psychotherapy and workshops

  • Emily Davenport, Art Therapist, at a desk with a large box of pastel oil sticks in the foreground, a stack of paper, a painted circle, a laptop with a webpage, a paper cup, a candle, and a container of markers, with a bouquet of yellow flowers.
  • Emily Davenport, Art Therapist and Author, featuring an empty vintage matchbox with a green and white 'PEARL' sticker inside and a fiery volcano illustration on the cover.
  • image of westchester art therapist helping a child in therapy with blue play dough
  • Art Therapy workspace with a MacBook laptop, a set of colored markers, a small box of oil pastels, a pair of scissors, printed photo of two people outdoors, a cup of green frothy beverage, sticky notes, glue stick, gel pens, and a paper napkin.
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  • Emily Davenport, Art Therapist and Author leading people participating in a meditation or mindfulness workshop, sitting at a long table with blank placards, water glasses, and painting supplies, some with hands on their chests, in a bright room.
  • image of art therapist emily davenport
  • Emily Davenport, Art Therapist, leading teachers in a workshop sitting around a table coloring on a large sheet of paper with various art supplies, including markers, colored pencils, and pastels, with some small decorative figurines and candles.
  • Workplace wellness woman in a police uniform sitting at a table, smiling, painting on a piece of paper with various colors of paint. There are paints, brushes, and a painted paper on the table. The environment appears to be a community center.
  • Emily Davenport, Art Therapist and Author, hosting an Art Therapy workplace wellness event displaying small figurines and dioramas inside glass cases on a wooden table, with people seated in the background at tables in a well-lit room.
  • Emily Davenport, Art Therapist and Author, hosting an Art Therapy workplace wellness event with people sitting around a table engaging in arts and crafts, with various supplies and magazines on the table, in a well-lit classroom or workshop setting.
  • Emily Davenport, Art Therapist and Author, hosting an Art Therapy workplace wellness event with four people holding collages and posters about travel, feelings, memories, and health, with a brick wall, a window, and curtains in the background.
  • Two young women are seated at a table with their eyes closed and hands over their chests, practicing mindfulness or meditation. They are indoors at an event or workshop, with a sign that reads 'Davenport Creative Arts Therapy' in front of them.
  • Art Therapy Workplace Wellbeing event for law firms in NYC. Painted decorative rocks with various landscape and nature designs on a wooden surface.
Testimonials