Trauma Treatment in Westchester, NY & NJ
Wellbeing Workshops in the NYC Metropolitan area

Healing isn't about changing who you are. It's about remembering that every version of you is worthy of love, belonging, tenderness, and grace.


AS SEEN IN

All of you is welcome here.

I’m Emily-a Westchester-Based trauma therapist providing psychotherapy for women, and wellbeing workshops for teams.

My approach is rooted in mindful, somatic, creative, and science-backed healing methods. If you’re longing for therapy that goes deeper, let connect.

Art Therapy prompt of collage of torn paper images featuring clouds, a small chick, a leaf, and parts of sky and land, assembled with a hand holding cutouts.

Your symptoms carry meaning and wisdom that are longing to be understood. I’m here to help you honor the unspoken, feel less stuck, and more vibrant.

Psychotherapy Women & Mothers

Treatment for Anxiety and Trauma that is:

  • Attachment-focused
    Understanding relational patterns and the emotional foundations that have shaped you-allowing you to cultivate relationships where you feel valued, and cared for.

  • Somatic and Mindful
    Reconnecting to the wisdom of your body and felt sense of the real ‘you’- without judgment or criticism. Learn to quiet the inner critic.

  • Subconscious, and experiential approaches
    Working with creative mind that exists beyond words. Using Art Therapy to reconnect with the parts of you that have always been worthy of love and belonging to feel less stuck.

  • Creative, symbolic, and intuitive exploration
    Making space for imagery, art making, meaning, and inner wisdom to strengthen self-trust and belonging.

  • Evidence-Based
    Weaving foundational theories and practices of Eye Movement Desensitization & Reprocessing (EMDR) Therapy, Dialectical Behavior Therapy (DBT), Art Therapy, and Mindfulness-Based Stress Reduction (MBSR).

Workplace Wellness for Teams

Workplace wellness workshops that are:

  • Mindful Communication
    Attachment-informed practices to strengthen communication, connection, and healthier relational patterns to foster greater feelings of support, belonging, and psychological safety.

  • Mind–Body Well-Being
    Somatic and mindfulness-based strategies to support nervous system regulation, build awareness of stress responses and promote emotional balance

  • Art Therapy & Creativity
    Creative and arts-based experiential practices to increase self-awareness and reconnect with personal strengths. Encourage reflection, meaning-making, and greater self-trust

  • Resilience & Emotional Wellness
    Develop practical tools to reduce stress and quiet self-criticism. Strengthen emotional resilience and sustainable coping strategies

  • Evidence-Based
    Weaving foundational theories and practices of Eye Movement Desensitization & Reprocessing (EMDR) Therapy, Dialectical Behavior Therapy (DBT), Art Therapy, and Mindfulness-Based Stress Reduction (MBSR).

Westchester Art Therapist and Workplace Wellness Workshop leader, Emily Davenport, with dark brown hair wearing a beige knitted turtleneck sweater, holding a book, standing against a plain white wall, smiling at the camera.

Meet Emily Davenport

ATR-BC, LCAT, LPAT, EMDR

white and gray cotton rope frame surrounds a collage of cut-out words and images, with phrases like 'INTUITIVE ART,' 'EASE & SOFTNESS,' 'INHALE,' 'EXHALE,' and the words 'Trust' and 'Quality.' The collage also features a photograph of a person under a tree against a blue sky.

Emily Davenport is a NY and NJ licensed Art Therapist, nationally board-certified art therapist, published author, supervisor, mother, and mental wellness expert. She specializes in anxiety and trauma treatment for women, and workplace wellness for teams.

With over 16-years of clinical experience, she integrates evidence-based approaches, including DBT Skills and EMDR, with somatic mindfulness practices and Art Therapy to create a non-pathologizing approach to lasting wellbeing.

Services

  • Image of a woman with hands on heart experiencing anxiety treatment

    Psychotherapy for Women

    Trauma-Informed Psychotherapy in lower Westchester for women and parents navigating trauma, anxiety, parenting demands, and life transitions.

  • Teen with curly hair smiling and holding a cup, standing in a field of yellow flowers.

    Workplace Wellbeing

    Workplace Workshops in NYC and Westchester that deepen community and wellbeing. Partnering with law firms, schools, healthcare, and mission-driven organizations.

  • Emily Davenport, Art Therapist and Author, sitting, leading a Corporate wellness workshop holding a singing bowl and a mallet, wearing a navy blazer and a wooden bead necklace, with a brick wall and window in the background.

    Professional Consultation

    Consultation for parents and organizations focused on behavior management, trauma-informed crisis response and responding to high-risk behaviors.

An Art Therapistsitting c ross-legged on a bench, wearing a light knit sweater and jeans, holding an orange mug, looking to the side.
Lush green grassy field with scattered yellow flowers and surrounding trees.

FAQ

    • New York Licensed Creative Arts Therapist #001508

    • New Jersey Licensed Professional Art Therapist # 16LP00030100

    • Nationally Registered Board-Certified Art Therapist #12-002

    • New York State Certified Continuing Education Provider #0111

    • Certified Nurtured Heart Trainer (C-NHT)

    • EMDR Trained Therapist (EMDR Certification hours in progress)

    • DBT Trained Therapist (200+ hours of intensive in-person training with Dr. Shari Manning, PhD)

    • 16-years of clinical experience

    • Behavioral Health Advisor, Supervisor and Consultant

    • Published Author

    • Parent of three children

  • I specialize in working with women, teams, organizations and parents. I am LGBTQ+ affirming and inclusive to all.

  • In-person in my Eastchester, New York therapy office and online throughout New York State and New Jersey.

  • I provide individual therapy for women and parents, creative life coaching, workplace wellness workshops and professional consultation. I offer in-person and virtual services.

Connect through immersive psychotherapy and workshops