Psychotherapy & Art Therapy in Westchester

Creative mental health treatment for anxiety and trauma in Westchester, NY and online in NJ

Welcome. I’m Emily Davenport, a licensed Psychotherapist specializing in Art Therapy and Eye Movement Desensitization & Reprocessing (EMDR) therapy.

I provide experiential psychotherapy for women, and wellbeing workshops for teams. My approach is rooted in mindful, somatic, creative, and science-backed healing methods.

If you’re longing for therapy that goes deeper, let’s connect.

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AS SEEN IN

Work with a Westchester Trauma and Anxiety Expert

I will help you understand the unspoken and feel less stuck.

I believe that your symptoms carry meaning and wisdom. I help women and mothers who carry old stories that interfere with their present day life. They experience symptoms such as; tension, edgy-ness, disconnection, guilt, worry, and low self-trust. They have trouble relaxing, and expressing their needs in relationships.

Here’s How I help:

  • Attachment-Focused Therapy
    Understanding relational patterns and the emotional foundations that have shaped you-allowing you to cultivate a relationship with yourself and others where you feel valued, and cared for.

  • Somatic and Mindful Approaches
    Reconnecting to the wisdom of your body and felt sense of the real ‘you’- without judgment or criticism through Mindfulness-Based Stress Reduction (MBSR) practices, somatic awareness, and guided imagery practices.

  • Creative Arts and intuitive Therapies
    Making space for imagery, art making, and creative journaling to strengthen self-trust, understanding, and a deeper meaning beyond words alone.

  • Evidence-Based Therapies & EMDR
    Weaving foundational theories and practices of Eye Movement Desensitization & Reprocessing (EMDR) Therapy, and cognitive therapies such as Dialectical Behavior Therapy (DBT) skills.

Services

  • Image of a woman with hands on heart experiencing anxiety treatment

    Psychotherapy for Women

    Trauma-Informed Psychotherapy in lower Westchester for women and parents navigating trauma, anxiety, parenting demands, and life transitions.

  • Teen with curly hair smiling and holding a cup, standing in a field of yellow flowers.

    Workplace Wellbeing

    Workplace Workshops in NYC and Westchester that deepen community and wellbeing. Partnering with law firms, schools, healthcare, and mission-driven organizations.

  • Emily Davenport, Art Therapist and Author, sitting, leading a Corporate wellness workshop holding a singing bowl and a mallet, wearing a navy blazer and a wooden bead necklace, with a brick wall and window in the background.

    Professional Consultation

    Consultation for parents and organizations focused on behavior management, trauma-informed crisis response and responding to high-risk behaviors.

An Art Therapistsitting c ross-legged on a bench, wearing a light knit sweater and jeans, holding an orange mug, looking to the side.
Lush green grassy field with scattered yellow flowers and surrounding trees.

FAQ

Connect through Art Therapy & EMDR Therapy in Westchester