Davenport Creative Arts Therapy, PLLC

Creative & Evidence-Based Anxiety and Trauma Therapy


Westchester, New York & New Jersey

Welcome! I’m Emily Davenport, a Licensed Art Therapist and Anxiety & Trauma specialist in Westchester.

I help women, mothers, and teams move from stuck-ness and burnout to clarity and connection.

In group and individual sessions, I use creative and evidence-based approaches to address challenges related to relationships, parenting, self-worth and work-life balance. My work focuses on healing chronic stress responses, a building a greater sense of self and resilience.

A woman with dark brown hair wearing a beige turtleneck sweater and dark blue jeans, standing and smiling while holding a book, leaning against a white wall in a well-lit room.
Close-up of lush, green grass blades bending in the wind.

AS SEEN IN

A woman with shoulder-length brown hair and hoop earrings sitting at a table, smiling, holding a pen and writing in a notebook.

Wellbeing for individuals, groups, and teams.

In group or individual session, our work will be grounded in the latest trauma-informed, mindful and creative approaches to enhance wellbeing.

I’m hold specialized training in Eye Movement Desensitization Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Mindfulness-Based Methods and Art Therapy.

People Pleasers

I can help you break cycles of people pleasing and perfectionism. These are survival strategies that develop in response conditional or unpredictable acceptance in childhood that may no longer serve you.

I offer specialized support for…..

Parents & Mothers

I offer therapy and coaching for parents and mothers. You can create a more harmonious relationship with yourself and your children. I help parents get unstuck from power struggles, heal generational patterns, and gain resources for a better path forward.

Relationship Challenges

How you feel about yourself shapes your relationships. When you heal the dialogue of “not-enough-ness”, everything shifts. You can feel seen, valued, and connected.

Anxiety & Panic

Anxiety and panic are treatable. I help women, parents and teams create more resilience, and safety within themselves. You can learn to respond from a place of calm, centered and feel less reactive to life’s ebbs and flows.

Trauma & C-PTSD

Complex Post-Traumatic Stress Disorder (CPTSD) can result from repeated distressing experiences such as child abuse or exposure to things like domestic violence. It can develop when trust, safety, or connection are repeatedly broken.

Teams / Workplaces

Offering interactive workplace wellbeing workshops and trainings in-person and virtually weaving art therapy and evidence-based approaches to wellness.

Ways to work with Emily:

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FAQ

    • New York Licensed Creative Arts Therapist #001508

    • New Jersey Licensed Professional Art Therapist # 16LP00030100

    • Nationally Registered Board-Certified Art Therapist #12-002

    • New York State Certified Continuing Education Provider #0111

    • Certified Nurtured Heart Trainer (C-NHT)

    • EMDR Trained Therapist (EMDR Certification hours in progress)

    • DBT Trained Therapist (200+ hours of intensive in-person training)

    • 15-years of clinical experience

    • Behavioral Health Advisor, Supervisor and Consultant

    • Published Author

    • Parent of three children

  • I specialize in working with women, parents and high performing professionals. I am LGBTQ+ affirming and inclusive to all.

  • No. There are various ways that I infuse creativity into session such as with guided visualizations and creative writing if art making is not ‘your thing’.

    You don’t need to be an artist or artistic to work with an Art Therapist.

  • In-person in my Eastchester, New York therapy office and online throughout New York State and New Jersey.

  • I provide individual therapy for women and parents, parent coaching, and workplace wellness workshops. I offer in-person and virtual services.

Take a peek into my Westchester Anxiety and Trauma Therapy Office