Anxiety Therapy & Parent Coaching
Eastchester, New York & Online
Restore Wholeness.
I’m Emily, a Licensed Board-Certified Art Therapist, anxiety specialist, and coach.
I provide anxiety therapy and parent coaching for teens, women, and parents stuck in cycles of conflict, anxiety, and worry. I’m also a local mom of three and published author.
AS SEEN IN
Services
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Therapy for Adults
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Therapy for Teens
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Parent Coaching
Treatment Modalities
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Dialectical Behavior Therapy (DBT)
DBT focuses on teaching individuals how to effectively manage emotions through skills like mindfulness, distress tolerance, and emotion regulation.
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Art Therapy
Art Therapy is a unique modality that helps individuals express, process and regulate anxiety by allowing for non-verbal self-expression through art making fostering insight and anxiety reduction.
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Mindfulness-Based Stress Reduction (MBSR)
MBSR helps relieve anxiety by teaching individuals to focus on the present moment without judgment and become more aware of how negative thought patterns impact anxiety.
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Eye Movement Desensitization Reprocessing (EMDR)
EMDR therapy helps individuals reprocess disturbing memories, negative beliefs and build better coping.
Specializing in treatment for:
Generalized Anxiety
Panic Attacks
Trauma, PTSD + C-PTSD
Parent Child Conflict + Behavioral Issues
Excessive worry + Avoidance
Therapy for divorce + Co-parenting issues
Adults who experienced trauma, abuse, or emotional neglect in childhood
From stuck to strong.
Break the cycle of anxiety. Feel more peaceful.
I’m Emily Davenport, a New York Licensed Creative Arts Therapist, Board-Certified Art Therapist, author, and mother of three.
I hold extensive training in Dialectical Behavior Therapy (DBT), Art Therapy, and EMDR for anxiety and trauma treatment.
My approach to therapy is informed by 15-years of experience in trauma-informed, creative, and evidence-based treatments.
What to expect:
We’ll talk:
As a Licensed Art Therapist, I’m trained in Evidence talk therapies
We’ll engage your creativity:
Creative writing, drawing, and painting will help you heal anxiety and trauma from the inside out.
We’ll practice Mindfulness:
Breath work, and guided visualizations helps you regulate stress and feel more safe in your body.
We’ll used Evidence-Based Techniques:
We’ll engage in therapies such as Eye Movement Desensitization Reprocessing (EMDR) Therapy-a safe and effective way to relieve trauma and anxiety symptoms in addition to learning DBT Skills.
FAQ
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No. There are various ways that I infuse creativity into session such as with guided visualizations and creative writing if art making is not ‘your thing’.
You don’t need to be an artist or artistic to work with an Art Therapist.
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New York Licensed Creative Arts Therapist #001508
Registered Board-Certified Art Therapist #12-002
Certified Continuing Education Provider #0111
Certified Nurtured Heart Trainer
EMDR Trained Therapist (cert. in progress)
DBT Trained Therapist
15-years of clinical experience
Behavioral Health Advisor, Supervisor and Consultant
Published Author
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I specialize in working with teens, mothers and young professionals.
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In-person in my Eastchester office and online throughout New York State
Take a peek into my Westchester Anxiety and Trauma Therapy Office
